Monthly Archives: September 2017

Money Affirmations

To help you cultivate an abundant mindset no matter what your financial situation is, here are my top 10 money affirmations you can use to attract more wealth and prosperity into your life today: Money flows effortlessly into my life … Continue reading

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Your Brain

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Re-wire your brain…

Your brain – that three-pound hunk of matter located between your ears – is the most sophisticated, complex, and miraculous piece of equipment ever known to humankind. It controls everything you see, say, feel, and do. With such a powerful … Continue reading

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What a Habit Looks Like When Broken Down

Before we get into each step, let’s use the 3 R’s to break down a typical habit. For example, answering a phone call…  Your phone rings (reminder). This is the reminder that initiates the behavior. The ring acts as a trigger … Continue reading

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Do you stay present in the moment?

Chances are great you do not stay present in the moment. Why is that so important? When you are consciously thinking about anything except for your present moment activity, your behavior is being controlled by your auto-pilot (your subconscious mind … Continue reading

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